Fall Education classes are free courses to prepare your environment to be FALL RISK FREE. The Thinkfirst for Falls course can help you prevent devastating falls as you age. It reviews medications, balance exercises, and fall risks in the home....

Join our lactation support group and learn best practices for breastfeeding your baby....

Designed and presented by a Pelvic Floor Therapist, you will learn the basic anatomy and function of the pelvic floor, helping you understand your own body better. You will also be able to better communicate with your provider if you have pelvic...

This streamlined class offers expectant parents the essential knowledge and confidence they need for labor, birth, and the early postpartum period. In a focused, time‑efficient format, participants learn key comfort measures, pain‑management...

Nurse Educators will help prepare expecting parents to take their newest family member home without fear.  They will cover what to expect at delivery, the latest information on newborn care, bathing and sleep safety as well as calming a crying...

Experienced Nurse Educators will cover the anatomy of pregnancy, understanding labor (tools and techniques), coping skills, breathing and relaxation, medications, labor support techniques. We cover Vaginal delivery, Cesarean birth, infant at...

STOP THE BLEED is one of the nation's largest public health campaigns designed to encourage bystanders to help in a bleeding emergency. Learn the proper techniques to help someone who is experiencing a bleeding emergency through STOP THE BLEED...

This 4th trimester class will focus on 2 things- you after delivery and your newborn. For moms, we will discuss what to expect postpartum and how to help nurture your body and mind after delivery from recovery room to 3 months postpartum. For...

Nurse Educators will help prepare parents to take their newest family member home without fear. They will cover what to expect at delivery and the latest information on newborn care, sleep and bathing safety as well as calming a crying baby....

While Breastfeeding is natural, it is a learned skill. Being fully informed before the baby is born will save time and prevent frustration as the new mom learns to feed the baby. This class is recommended for mom and her partner. Instructors with...