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Holiday safety tips to avoid common injuries and illness keyboard_arrow_right
December 03, 2024HCA Midwest HealthHoliday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.Recognize holiday heart symptoms to stay healthy during the holidays keyboard_arrow_right
December 03, 2024HCA Midwest HealthEnjoying seasonal festivities doesn't have to mean ignoring your heart health. Here's how to recognize and prevent holiday heart symptoms.Exercising in cold weather: What you need to know to prevent injury keyboard_arrow_right
December 02, 2024HCA Midwest HealthExercise during cold weather may come with its own set of challenges, but the benefits are well worth it.Does cracking knuckles cause arthritis? keyboard_arrow_right
December 02, 2024HCA Midwest HealthAs much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?Is it heartburn or heart attack? keyboard_arrow_right
December 02, 2024HCA Midwest HealthIf you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.How to combat depression during the holidays keyboard_arrow_right
November 27, 2024HCA Midwest HealthMany people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.What is birth trauma? keyboard_arrow_right
November 01, 2024HCA Midwest HealthWhat to do when your birth doesn't go as expected and how to heal from a traumatic birth experience.When to go to the emergency room for fever keyboard_arrow_right
October 28, 2024HCA Midwest HealthFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.The best breathing exercises for heart health keyboard_arrow_right
October 28, 2024HCA Midwest HealthThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.How to stay safe and healthy while traveling over the holidays keyboard_arrow_right
October 28, 2024HCA Midwest HealthHere are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.